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On keeping a journal - reflections about writing in everyday life

January 2, 2019 Teresa Tomaz

“I want to write because I have the urge to excel in one medium of translation and expression of life. I can’t be satisfied with the colossal job of merely living.”
- The Journals of Sylvia Plath, Sylvia Plath

I clearly remember the first time I felt the urge to write. I had just finished reading a book written by a Portuguese author called Alice Vieira. It was a June afternoon; the sun was bright, the birds where chirping and my house was silent. As soon as I finished it, my eyes were filled with tears, but I couldn’t explain why. In fact, I don’t remember the plot very well, but I recall exactly the emotions that emerged from reading it: I felt as if my body was flying, carried by all the words I had just read, and everything was in its right place.

After completing this book, I felt I needed to write. Deep down, my soul and mind had just changed, and from that moment on I knew that I would always feel words, sentences and ideas floating around me like tiny and invisible dust particles. I grabbed a piece of paper and wrote a poem. I have never shared those words, but I still remember the feeling of writing them, the urge of translating into words something that was inside of me. I will always feel grateful to Alice Vieira for creating something that made me feel that way.

From that day on, I felt compelled to write. But what should I write about? During the 90s, many young girls would keep a journal. At the same time, there were some popular works regarding personal diaries, such as “The Secret Diary of Adrian Mole” or “The Princess Diaries” series. Eventually I thought it would be nice to keep a journal, but soon I felt it was a pointless activity. I hated explaining what I had done, the conversations I had had and the activities I had enrolled in. Who would want to know that? I also hated the secrecy behind writing a journal. Everyone would say a journal was supposed to contain secrets about crushes - and I hated that notion. I was too shy to write about my juvenile crushes or even my future plans or projects, even though I was an only child and the odds of someone reading it besides me were almost zero. Even so, I tried really hard to maintain a diary, but I would always give up after a few days.

So I gave up writing journals. Instead, I began writing short stories, poems and some fantasy stories drafts that I’d keep to myself. But everything changed when medical school started. My mind was filled with thoughts regarding studying and working. The urge to write still lived in me, but every time I sat down to write something I would end up feeling I should be studying. Something drained me; the pressure of studying, the pressure of finishing medical school without failing, the pressure of earning my own money. All the while every single person would assure me that everything would to be better as soon as I’d finish my medical degree. I would finally have time to write.

Today, I am a medical resident and I still struggle. My work still drains me. There is never enough time. Every time I want to write, I end up feeling I should be studying, doing research work or reading the most recent paper about some subject. People often state there is enough time to work and to write, as long as you are organized and have enough willpower. Many writers did that; they worked and they wrote (Haruki Murakami, for instance, sat down every night after working at the bar he owned with his wife.) Some of them would not sleep in order to write. If you choose to read a book about being an author, you will eventually stumble with some generic sayings, such as: “you have to spend X daily hours writing” or “if you want to pursue a writing career, you have to give up on everything and start writing. There are no excuses.”

In my opinion, however, this is not as easy as it might sound. I tried many things: I started waking up two hours earlier in order to write. When that didn’t work, I started going to bed two hours later. I sat down every single day to write a certain number of words. I used my vacation period to write. I read plenty of books about writing, organization and productivity. But nothing worked, because I always had something to study, something to finish at work and something to clean at home. Eventually, frustration started piling up. I would cry, shout or get frustrated with everything. I could not help feeling that something - my job, my inability, my lack of courage - was preventing me from writing. So instead of forcing myself to write a story, I opted to write a personal journal.

As I have stated before, I did not enjoy the experience of writing a journal while I was a teenager, but I had just finished reading some interesting journals, such as Anne Truitt’s “Daybook, the Journal of an Artist”, Franz Kafka's Diaries and Susan Sontag’s “Reborn: Journals and Notebooks”. Keeping a diary or a personal notebook may have plenty of advantages. Many authors wrote about this theme: Joan Didion, Elena Ferrante, Virginia Woolf are some examples. I wanted the discipline of writing something every day, but I could not spend too many hours writing. Instead, I decided to write a few lines every day. And so, ever since 2017, I have kept a five year journal.

I have learned many things from this exercise. First, most of my days are filled with work. There are days when I only write a few sentences: “I have worked all day. Nothing else happened.” I’ve found that sometimes I write almost the exact words I did a year before. But sometimes I write something that, at that moment, made absolute sense. Sometimes I write down ideas I just had for a story. Sometimes I write a description about that foggy December morning, the way the sun got through the mist and illuminated the green meadow. Sometimes I write about the images that arose after hearing a certain song or a movie. Sometimes I write down short thoughts about art or books or something similar that I use in this blog. Sometimes I just write about things - things that often inspire and don’t inspire me. I have to write, I have to keep writing. And sometimes I just write down reflections to find myself in those words.

This is why I keep a daily journal: to find myself in those words. In a society where we are always running late for work, where we are always asked to do more and more, where the pressure of being excellent sometimes subdues our personal objectives and beliefs, I struggle to keep myself alive. I must struggle to keep alive that girl who cried when she read a book and felt the urge to write a poem. I must find her, I must remember she still lives and is heard everyday.

Perhaps someday I will have the courage to do that.

“Be kind to yourself in the year ahead. (…) Try to make your time matter: minutes and hours and days and weeks can blow away like dead leaves, with nothing to show but time you spent not quite ever doing things, or time you spent waiting to begin.”

- Neil Gaiman’s Journal, Neil Gaiman



Tags journal, diary, writing, creativity
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2018 - a review

December 26, 2018 Teresa Tomaz

I don’t usually look back on the events that took place in a particular year as it comes to a close but this time I decided to do a retrospective on 2018 regarding my favorite works in different artistic genres.

Literature

I do not usually read books the year they’re published unless they are written by an author whose work I enjoy. For that reason, I will write about the books I read in 2018, rather than those published during that year.

2018 began with the publication of “La Belle Sauvage”, the first book from “The Book of Dust” trilogy. When I was younger, “His Dark Materials”, alongside the “Earthsea” series by Ursula K. Le Guin and “Harry Potter” by J. K. Rowling, were life-changing books. I read it after the four first books of the “Harry Potter” series, and my perspective about the fantasy genre changed completely. For the first time, I read a book with a bittersweet ending and difficult themes, such as religion and philosophy, that made me really think. I was confronted with doubts and difficult and controversial characters in the sense that they could’t clearly be labeled as simply “good” or “bad”. For that reason, I was very excited when I learned that Philip Pullman was writing a new book about Lyra, the Dust and the parallel world of “His Dark Materials” trilogy. Although I enjoyed revisiting this world, it was a bit of a disappointment, mainly because its ending felt a bit rushed. Nevertheless, stood out and I cannot wait for the next books.

I also made some progress on the “Rory Gilmore Reading Challenge” (inspired by the beloved character Rory Gilmore from the TV show “Gilmore Girls”), which I originally started in 2017. This year, I read five books from this challenge, which, considering its 319 books, isn’t exactly a great rate. My favorite book from this challenge was “One Hundred Years of Solitude” by Gabriel García Márquez, one of the greatest writers from the 20th century.

This year I also completed a course on medical communication, so I read several non-fiction books regarding that theme. I had never thought I would read so many books about this particular theme and have such a great time talking about them with my colleagues on a small lecture about literature and empathy in medicine that I had the pleasure of promoting. My favorite companion regarding this topic was “What Doctors Feel: How Emotions Affect the Practice of Medicine”, by Danielle Ofri, which I have explored in this article.

Regarding picture books, my favorites were “Franklin and Luna Go to the Moon”, the second title of the “Franklin and Luna” series written by Jen Campbell and illustrated by Katie Harnett, and “The Lion and the Bird” by Marianne Dubuc, both read in their Portuguese versions which I found at my local bookstore.

Cinema

Before revealing my favorite movie from 2018, I must start by saying that as I am writing this, I’m not taking into account movies that have yet to premiere in Portugal’s movie theaters . This includes “The Favorite” by Yorgos Lanthimos, “Shoplifters” by Hirokazu Koreeda and many others.

I loved Alfonso Cuarón when he directed the amazing and underrated movie “Children of Men”. “Children of Men” is, in my opinion, one of the best dystopian movies ever made. The direction, photography and screenplay are just phenomenal - there is so much to say about it (if you want to learn a bit more about this wonderful movie, watch this movie essay - beware of spoilers!) So I was excited when I learned he was going to direct a new movie called “Roma”.

Roma, written and directed by Alfonso Cuarón

Roma, written and directed by Alfonso Cuarón

For me, “Roma” is the greatest movie of 2018. Why? First, the movie is visually rich and compelling. The long tracking shots are just breathtaking, they will leave you both powerless and astonished. The cinematography is wonderful, an authentic piece of art, and though there is no soundtrack, the sound editing is superb. Technically speaking, it is a wonderful movie. It draws the viewer to a place and setting very different from his own and makes it easy to empathize with the characters, especially Cleo, a character based on the housekeeper who worked for Alfonso Cuarón’s family. There are violent scenes, desperate scenes, hard scenes; but the quieter ones are also astonishing, and their meditative tone is unforgettable.

TV series

I have never watched many live-action TV series - I used to watch many more anime series instead - in part due to a lack of good TV channels, something which changed after subscribing to Netflix.

One of my favorite 2018 TV series was “Maniac”. I would not recommend it to a lot of people I know, because it is a rather unconventional show. I decided to watch it for the plot and also the main leading cast: Emma Stone and Jonah Hill. It also reminded me of two other stories that I love: the anime “Kaiba” from Masaaki Yuasa, a largely unknown and underrated gem, and also “Eternal Sunshine of the Spotless Mind”, one of my all-time favorite movies. Owen and Annie are two people with many complicated issues: they both share some mental health issues, addictions and unresolved familial troubles. The show provides follows their journey as they are drawn to a pharmaceutical trial that will supposedly solve all of their problems.

Maniac, a web television miniseries that premiered on September 21, 2018, on Netflix.

Maniac, a web television miniseries that premiered on September 21, 2018, on Netflix.

The show has a strange plot, eccentric characters and even some gore and bloody scenes. But I loved how they portrayed the characters’ mental and family struggles. I also enjoyed some particular themes, such as the popular “do machines feel emotions” theme, which I initially thought might have been boring, but fortunately was proven wrong. There is psychology, philosophy and sci-fi elements. I am sure many won’t appreciate it because it is not a linear plot, and it is a surreal show. I even struggled watching some episodes because I had no idea what was happening, but eventually I started to go along with it. The original soundtrack is absolutely gorgeous, and often reminds me of Icelandic tunes and melodies. The ending episode is amazing - it made me appreciate the show even more.

But my favorite show this year was “My Brilliant Friend”. Unlike many book lovers, I usually enjoy watching movies and series based on books. I usually see these works as different concepts with the same or similar background. For instance, I love how Peter Jackson portrayed “The Lord of the Rings” story and world, but I accept he had to change many aspects, and I don’t really mind that. Obviously, there are some adaptations I cannot enjoy, but I would not like them even if I hadn’t read the book first.

My Brilliant Friend, an Italian-American production which premiered on HBO on November 18, 2018.

My Brilliant Friend, an Italian-American production which premiered on HBO on November 18, 2018.

“My Brilliant Friend” is somewhat different, and I must confess I was a bit afraid when I learned Elena Ferrante’s books were being turned into a TV show. I think this happened because these four books had a great impact on me (I will write about that later). I didn’t know if I was going to be moved again - it is well known that Ferrante thinks she does not own her work once it is adapted by another person. An author is somehow different from their books. But I could not help wondering how they’d do it, how they’d cast Elena, Lila and the other characters.

But I immediately felt in love with “My Brilliant Friend” again. It is an Italian-American co-production between HBO, RAI and TIMvision. It is a quite different experience from reading the original novels, but I’d recommend it to everyone.

Animated TV series

I have always loved fantasy series, especially with children. This year, I watched an amazing animated series, which I profoundly loved: “Hilda”. Luke Pearson created a wonderful world that is full of magical elements and Scandinavian influences. It features not only humans, but also interesting creatures, such as giants, tiny elves who love paperwork and a funny and talkative crow.

Hilda, a British-Canadian television series which debuted on September 21, 2018 on Netflix.

Hilda, a British-Canadian television series which debuted on September 21, 2018 on Netflix.

Both children and adult viewers will certainly enjoy Hilda’s adventures and their friends stories. Also, how could you not love Twig, Hilda’s cute deerfox companion?

Regarding the anime department, 2018 wasn’t a very prolific year. Unfortunately, I have started to feel somewhat detached from the anime industry, and I find it hard to resonate with current series, which are great when it comes to special effects but lacking in story and character development. My favorite show began in 2017, but ended in 2018, when I started to watch it, so I decided to include it in this post, and it is the second season of “3-gatsu no Lion” or “March Comes In Like A Lion”.

3-gatsu no Lion, an anime television series; its second season finished airing on March 31, 2018.

3-gatsu no Lion, an anime television series; its second season finished airing on March 31, 2018.

This is a mostly unknown series, forgotten amongst the popular ones such as “Naruto”, “Attack on Titan” and so on. It is based on a manga series written by Umino Chika, who also wrote one of my favorite anime series, “Honey and Clover”. At first, I was hesitant to watch it, since it is often considered a sports show, because it follows Rei, a 17-year-old shogi player. Shogi is a strategy board game also known as Japanese chess that is the most popular chess variant in that country. I knew nothing about shogi and frankly could not care less about the game. Surprisingly, this show goes way beyond shogi; it is about a young man’s personal troubles, bullying, mental health diseases and family issues. I found it hard not to resonate with these character’s problems, even though we’re talking about different cultures and backgrounds. The animation is just breathtaking, and the story is often both healing and heartbreaking. It reminded me why I have always enjoyed watching Japanese series so much.

Music

I didn't explore many albums released in 2018, but my favorite was “Hundreds of Days” by Mary Lattimore. I didn’t know Mary Lattimore’s work until I listened her new album, and I was pleased to hear something new and different - a harpist album. Hundreds of Days is Mary Lattimore’s third solo record, and it includes many serene and quiet tracks.

It is mainly an ambient album featuring various instruments and elements, such as synthesizers, guitars and choirs echoing on the distance. Her music is full of emotion, a rare thing in a world full of pop tunes and predictable lyrics. I would recommend listening to every track back to back, maybe while traveling or staring at the window. Your thoughts will flow and you’ll see many things you had never noticed before.

On May 11 2018, a two-disc version of “The Blue Notebooks” by Max Richter was reissued. For those who don’t know him, Max Richter is a West German-born British composer with post-minimalist compositions. This album includes re-recordings, remixes and two alternate arrangements of "On the Nature of Daylight", one of Max Richter’s most famous tracks. This year, we were also gifted with a new video clip that illustrates this beautiful song, which turned out to be my favorite from 2018.

The video clip is astonishing, and so it is Elisabeth Moss’ performance. This song was used in several media formats, including movies (my favorite one would be “Arrival”), but this video clip is just breathtaking. Her breakdown always gets me, and every time I watch it I feel deeply involved and moved by Elisabeth Moss’ expression and gestures.

Regarding original soundtracks, “First Man” was an amazing work by Justin Hurwitz and also one of my favorites of 2018. “First Man” is a Neil Armstrong biopic directed by Damien Chazelle, who has previously worked with the composer Justin Hurwitz. “La La Land” was his most famous work, and it is difficult to imagine a collaboration so different from the jazzy tunes of “La La Land” or “Whiplash”.

Justin Hurwitz started to work in this soundtrack several years ago, when he was invited by Damien Chazelle to participate in the project. Ryan Gosling, the actor who portrays Neil Armstrong, found it difficult to incarnate the American astronaut and even understand him; but Justin Hurwitz literally managed to transform Armstrong’s humanity into musical compositions. It is an astonishing work, especially how he used the theremin, one of Neil Armstrong’s favorite instruments.

At last, I simply loved the “GLOW” soundtrack. “GLOW” was one of the most surprising series I watched this year, and its second season premiered on June 2018. “GLOW” revolves around a fictionalization of the characters of the Gorgeous Ladies of Wrestling (GLOW), a women’s professional wrestling promotion of the 80s. “GLOW” soundtrack features several famous songs from the 80s, so it is a great compilation for anyone who enjoys tunes from this time period.

A personal note

2018 brought me several personal challenges. I traveled alone by plane for the first time - which was a great deal for a person who is absolutely terrified of flying - and I participated in an abroad exchange project all by myself. I traveled to Madeira Island again, the place where my flying phobia started. I finally bought my dream trip to Japan, which I’ll visit in 2019.

I completed a post-graduate course in Clinical Communication and applied for a Master Program regarding that theme. I went to a Postcrossing meeting for the first time with a friend and completed 8 years of sending and receiving postcards. I watched several dear friends get married. I bought a bicycle. I watched Nick Cave playing live and went to a music festival for the fourth time with the same friends, thus creating a solid tradition (and with its fifth iteration already planned). We lost Ursula K. Le Guin in 2018.

And I created this blog, which was also a highlight of 2018.

Do you have any personal achievements or cultural highlights regarding 2018 that you would like to share? Feel free to do so in the comments below.

Tags 2018, literature, music, cinema, tv series, animated series
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